Programs & Workshops
BUILDING RESILIENCY & MAINTAINING BALANCE IN TODAY’S FAST PACED WORLD
A PRESENTATION FOR WORKING PROFESSIONALS
Wouldn’t it be great to maintain a steady momentum throughout the year? Imagine getting to the end of your work week without feeling overwhelmed and burnt out. Join us for our next workshop to learn how to reach optimal health and wellbeing in both your professional and personal life.
In this interactive workshop we will:
- Take a closer look at the cause and effects that stress has on the body.
- Discover how to increase resiliency through simple lifestyle shifts and self-care strategies.
- Learn how to balance the day with the right types of power-packed foods, amazing adaptogens and targeted supplements.
- Experience the revitalizing benefits of a 1 hour yoga session with Dhana Musil
This workshop can be formatted into the following:
1 Hour Lunch + Learn
3 Hour Workshop
Weekend Retreat
To book your next work-place wellness workshop, please contact us by email or give us a call at 604-724-4462
“That was the most enjoyable and personally relevant work-shop session I have ever attended”
Debra Cusanelli, Cleveland Elementary
Corporate Workshops
We create customizable workshops specific for your employees’ needs. Each workshop has been carefully prepared by our Certified Nutritional Practitioner who presents the most up-to-date information to help your staff enjoy healthier, happier, more productive lives. Participants are also given the opportunity to take part in Rejuv Health Clinic’s integrative programs which utilize knowledgeable MDs, Nutritionists and Personal Trainers.