Brain + Body Tool Kit
A Collaboration with Brain Academi
What is the BRAIN + BODY TOOL KIT?
Do you:
• Feel like you are losing your ‘edge’
• Struggle with poor memory or ‘brain fog’
• Have difficulty organizing and prioritizing your thoughts + tasks
• Feel overwhelmed by your workload and to-do list
• Have more hesitancy participating in activities + sports
• Are less likely to challenge yourself with something new + difficult
Science tells us that BRAIN HEALTH is inextricably linked to our overall health and well-being. Fortunately, it’s never too late for Neuroplasticity! As we age, we begin to notice physical and mental changes that can impact our capabilities in every aspect of life. Brain change is inevitable but cognitive decline is not a foregone conclusion! Research shows that the right cognitive exercise
• strengthen executive function
• attention
• memory
• motor skills
• visual and spatial processing
Once strengthened, the brain is calmer and more capable – allowing it to better navigate the complexities of life, work, relationships and the adventures and challenges that make our lives rich and rewarding!
This is the full package for folks looking to make meaningful, permanent changes in their lives, stay sharp, understand nutrition, and educate themselves on the complexities and challenges our bodies and brains face in our 40’s, 50’s and beyond!
Drop us a line if you would like to learn more. rejuvhealthcareinfo@gmail.com
