EVERYDAY HERBAL
An Introduction to Home Herbal Remedies
Herbs have been used for centuries to improve health and wellness and target specific ailments. There are multiple ways you can use them internally and externally.
In this fun and informative course, we cover:
- How herbs can help with a variety of health complaints
- The types of herbal applications available to you
- How to make your own herbal remedies
- How to integrate these everyday herbs into your everyday cooking and lifestyle habits
You’ll feel empowered and creative, too – herbal concoctions are a fun experiment for both adults and kids!
WHAT IS AN HERB? An herb is a plant that has leaves, seeds, roots, stems or flowers that we can use in cooking, medicine, personal care products or cleaning products. For culinary uses, herbs are commonly distinguished between ‘herbs’ and ‘spices’ but for the purposes of herbal medicine, they all fall into the same category.
Drop us a line if you would like to learn more: rejuvhealthcareinfo@gmail.com